Too much rest?
My mother in law is-was- a great supporter of rest. Whenever I informed her I was on my way to the gym she would sigh and tell me to relax. I do too much. I need to take it easy. Oh, she was so persuasive. I could feel the comfy couch under my back with my legs propped up on pillows, a soft throw over my lower half. I could picture myself reading… for three minutes before the book toppled to the floor as my lids closed. (Three minutes is actually stretching the
possibilities.) Yea. It was enticing but…I do love a good workout. The exercise bike. The weights and time in the pool. The adrenalin rush. That was relaxing for me. It was time away from duties. From doing for people. From answering the phone or driving someone around. No. The gym was where I really got my breathing space.
My mother in law did however follow her own advice. Approaching 75 she was well rested. Real well rested. My husband would hand carry her dinner to her during our Sunday dinners so she wouldn’t have to get up when we visited. He was being considerate of her age. He was respecting her hospitality, repaying her for fixing our repast. She was so rested that getting up out of her chair was a work out. Huffing and puffing, she would wobble for a few steps till she got her equilibrium and continue to whatever activity that called her to her feet.
Then she started falling whenever she got up from her chair. We began intensive interrogations when we spotted bruises on her. We worried about her. We got her to commit to going to the doctor. I felt it was her knees, arthritis, bursitis or some other “itis” caused by the phenomena known as aging. Or maybe a reaction to her blood pressure meds or seizure meds. Or maybe she had started drinking while she was chilling out.
My sister in law received the honor of escorting mom to the doctor’s office. What she learned was more devastating to us than something that could be corrected with simply altering meds or sending her to alcoholics anonymous. Her diagnosis was…. Are you ready? She was pronounced….get set….well rested. She had rested herself into muscle shrinkage. She had been losing weight over the past couple of months (Yep, that really surprised me since her only exercise was getting out of her chair to go to bed) but the weight loss was mostly muscle mass. Let me explain this simple thing. No muscle mass, no strength. No strength, no balance. No balance no fall prevention. No fall prevention yields broken hips, legs, femurs, arms, faces or wrists. Broken bones in the elderly can heal but they may spend time in a nursing home for rehabilitation, (the person, not just the bones) that is providing they are discovered within a reasonable time frame or they don’t get a fat embolus and….. Well just imagine the worst. The most common reason that nursing homes are filling up with those approaching the later stages of life is due to falls, mostly falls at home.
The doctor predicted at her rate of “resting”, she’d be bed bound in five years. Well, my sister in law responded quickly to this crisis by not taking mom straight home to her easy chair. She took her to the local Senior Citizen’s Center and signed her up. What good does that do? Well, a properly run center has activities galore that keep the participants. She walked. She exercised. She talked. She ate. She socialized. She was even the secretary for a period of time. She redeveloped her muscles and with civilized respect for the miracle of healing, threw her cane in the air. Unfortunately when it landed it knocked her out and we had to take her to the emergency room for a head injury….just kidding!
The point of this long emotionally boring story? “If you don’t use it, you’ll lose it” means something. That goes for many things, like…. using our spiritual muscles. If we don’t keep them fed and exercised we’ll become weak floppy Christians. Our spirits will atrophy. We won’t know how to keep our balance when we get up and we’ll fall. And when a Christian falls, well once again, just imagine the worst. We may not lose eternity, but we may fail to bring someone else along with us to eternity; someone like a child, father, mother, friend, or even a stranger. We can’t afford to rest in our easy chairs while we are still here on terra firma. We need to attend the Christian Citizen’s Center if not five days a week at least once, maybe twice. And in this country there is no law that we can’t flex our muscles at home. Daily devotionals and prayer groups at work are all still permissible, (provided you do it in a dark closet at the back of the hall!) Along with meeting around the school’s flag pole; something school kids do in Fort Worth at the start of the year to seek God’s blessings, and I hope we’re not an isolated patch of religious fanatics.
So stop resting you lazy slugs and get out your bibles, it’s time for a work out. You don’t even have to check with your doctor on this one, even if you are over forty. There are no contraindications due to pre existing health conditions; as a matter of fact it’s the perfect cure for heart disease and mental illness. However there are side effects, like long life and peace of mind. Okay, let’s get started: One, two, three. One, two, three.
Math. 22:29
Luke 24:27
John 5:39
1 Peter 3:15
1 Peter 3:15
Sunday, August 17, 2008
Saturday, August 2, 2008
spring cleaning
My daughter in law, who along with my son of course, lives with my dad, finally took on the humongous task of spring cleaning. It has only taken thirteen Springs to motivate her, she’s a better woman than I am, I’m still waiting for the right Spring.
While going through a bottom kitchen drawer, you know, the drawer we all have that collects everything we’ve always wanted but never used, she came upon some old serving spoons and forks that she set aside for me.
“These probably belonged to your mother; I thought you or Bruce (my brother) would want them.” She explained when I dropped by for my nightly visit with dad.
I picked up the trophies she offered me. Black. Black as sin. Ugly. Ugly as sin. I thought she was nuts. Why would I want these crummy, filthy , black, ugly things. I don’t have much in the way of standards but I certainly don’t need more junk in my kitchen drawers either.
“I don’t think so, but thanks anyway,” I replied, none to sincerely. Then at the hurt look on her face I swiftly switched gears. “Do you have any toothpaste?” Now I was being looked at as though I was nuts. (An appropriate look on most occasions). It's a little known fact that toothpaste is a handy ingredient for removing tarnish.
Susan brought the toothpaste to me at the kitchen sink where I started smearing it on a serving spoon, encrusted with….gosh I don’t want to know what. As I rubbed, black stains traded sides from spoon to sponge. The sponge got blacker, the spoon got…prettier. Wow. This was real silver junk, not just aluminum junk. It wasn’t long before all the pieces were lying on the counter gleaming up at me. One spoon even had my dad’s name on the handle, having belonged to him as a child. It was impressive watching as each letter revealed itself. The eating tools even played videos of the times mom used these same pieces at holiday dinners. Thanksgivings, Christmases, Easters. Thirty years of memories were unleashed from under all the black, ugly tarnish.
My mom had come home again. She had passed away twenty some years ago but thanks to spring cleaning and my daughter in law, here she was again; sitting on the kitchen counter. What an ironic twist of fate, she would never let me sit on the counter! I couldn’t wait to put these serving pieces into use again, until then they would be in my kitchen drawer; the top drawer that gets opened every day. I won’t wait for special occasions to use these newly discovered utensils. Every day will be a day of remembrance for mom, whenever I get the chance to serve dinner.
This reminded me of a day when God found me in the bottom of a drawer, (under a load of sin and despair). The day he took my black sins (the tarnish veneer over my life) and cleaned me with toothpaste (the blood of Jesus) and made be beautiful (there I go dreaming again) and put me back into service (in the kitchen?) I’m grateful that when he set eyes on me his first reaction wasn’t one of repulsion. He immediately saw my worth and smeared cleansing fluid over me, and placed me in the top drawer. The drawer where all the useful supplies are.
Isn’t it amazing how black tarnished silverware can speak for God! It tells me that buried underneath every tarnished, sin blackened life is a beautiful serving piece waiting to be cleaned and used. Every sin ladened person is a name on God’s heart. I never would have thought of my daughter in law as a prophet but she was definitely God’s messenger that day.
Isaiah 1:18
2 Tim. 2:20
While going through a bottom kitchen drawer, you know, the drawer we all have that collects everything we’ve always wanted but never used, she came upon some old serving spoons and forks that she set aside for me.
“These probably belonged to your mother; I thought you or Bruce (my brother) would want them.” She explained when I dropped by for my nightly visit with dad.
I picked up the trophies she offered me. Black. Black as sin. Ugly. Ugly as sin. I thought she was nuts. Why would I want these crummy, filthy , black, ugly things. I don’t have much in the way of standards but I certainly don’t need more junk in my kitchen drawers either.
“I don’t think so, but thanks anyway,” I replied, none to sincerely. Then at the hurt look on her face I swiftly switched gears. “Do you have any toothpaste?” Now I was being looked at as though I was nuts. (An appropriate look on most occasions). It's a little known fact that toothpaste is a handy ingredient for removing tarnish.
Susan brought the toothpaste to me at the kitchen sink where I started smearing it on a serving spoon, encrusted with….gosh I don’t want to know what. As I rubbed, black stains traded sides from spoon to sponge. The sponge got blacker, the spoon got…prettier. Wow. This was real silver junk, not just aluminum junk. It wasn’t long before all the pieces were lying on the counter gleaming up at me. One spoon even had my dad’s name on the handle, having belonged to him as a child. It was impressive watching as each letter revealed itself. The eating tools even played videos of the times mom used these same pieces at holiday dinners. Thanksgivings, Christmases, Easters. Thirty years of memories were unleashed from under all the black, ugly tarnish.
My mom had come home again. She had passed away twenty some years ago but thanks to spring cleaning and my daughter in law, here she was again; sitting on the kitchen counter. What an ironic twist of fate, she would never let me sit on the counter! I couldn’t wait to put these serving pieces into use again, until then they would be in my kitchen drawer; the top drawer that gets opened every day. I won’t wait for special occasions to use these newly discovered utensils. Every day will be a day of remembrance for mom, whenever I get the chance to serve dinner.
This reminded me of a day when God found me in the bottom of a drawer, (under a load of sin and despair). The day he took my black sins (the tarnish veneer over my life) and cleaned me with toothpaste (the blood of Jesus) and made be beautiful (there I go dreaming again) and put me back into service (in the kitchen?) I’m grateful that when he set eyes on me his first reaction wasn’t one of repulsion. He immediately saw my worth and smeared cleansing fluid over me, and placed me in the top drawer. The drawer where all the useful supplies are.
Isn’t it amazing how black tarnished silverware can speak for God! It tells me that buried underneath every tarnished, sin blackened life is a beautiful serving piece waiting to be cleaned and used. Every sin ladened person is a name on God’s heart. I never would have thought of my daughter in law as a prophet but she was definitely God’s messenger that day.
Isaiah 1:18
2 Tim. 2:20
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About Me
- collette
- I'm an operating room nurse whose done several different voluneer jobs. I just recently re-enlisted for Hospice volunteering again after a few years off .I took care of my disabled dad for 19 years till he passed on. I have three dogs right now that I love dearly.